While I am only one person offering a little bit of what I know, I recognize that it’s not always enough – and that sometimes we need more to help us in our healing journey. These resources will vary and depend upon your geographical location. As a resident of Canada, I will begin with Canadian resources before I work my way into the United States and Europe. If you are in crisis and don’t feel safe, please call 911 or your country’s equivalent emergency line.


British Columbia